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Welcome
Yoga Schedule
Yoga Styles
Yoga Rates
Massage
Personal Training
SPECIAL!
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Classes and Instructions
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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9:00 AM |
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Gentle Yoga
Sheila |
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Ashtanga
Rocky |
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6:45 PM |
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Vinyasa Flow
Rocky |
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Please Note:
Due to the teacher's work schedule, there will no longer be any Hot Yoga
classes.
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ALL Yoga Classes are for ALL Levels of
ability. |
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Vinyasa Flow and Ashtanga classes are 75 minutes. |
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Gentle
Yoga
classes are 60 minutes. |
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Schedule subject to change. |
Questions or comments? Email seasideserenity@boardermail.com
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